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Sandy’s Shamal Yoga class time changes

Sandy is offering her holistic approach to yoga with a free taster session on Friday 17th January from 11am-12 noon.

Tai Chi
Posted in Class

Tai Chi Classes at Elmscroft

A new Begineers Tai Chi class is set to start running weekly on Tuesday 14th January from 2:00-3:00pm at the Centre.

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Fit for life

Wednesdays 12pm-1pm starting on 4th September 2019. FIT FOR LIFE CLASSES (Supporting the Fall-proof plan) Do you have older parents,…